Meditation

Are you feeling stressed?
Is your mind too busy?

Do you need more 'me time'?

This is for anyone who:

  • Is interested in trying meditation

  • Would like to join a group of like minded individuals

  • Have done meditation before & would like to be part of a local group practising the art of stillness.

Meditation is great for:

  • Relaxation

  • Quieting the mind

  • Dealing with stress

  • Personal & spiritual growth

  • Opening your heart

  • Being in the present moment

Experience peace & tranquility in meditation

 

We begin with a group discussion, focusing on a particular topic. Which is then followed by a guided meditation.

The Meditation Group is:

Starting Monday Oct 28th 2019

Mondays 7pm-8pm

Location: Buninyong (Address given when you book in)

Join us anytime!


Price: $15

Call or text me now to book in: 
Megan 0404 053 488

Call Megan today

0404 053 488

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