Are you feeling stressed?
Is your mind too busy?
Do you need more 'me time'?
This is for anyone who:
Is interested in trying meditation
Would like to join a group of like minded individuals
Have done meditation before & would like to be part of a local group practising the art of stillness.
Meditation is great for:
Quieting the mind
Dealing with stress
Personal & spiritual growth
Opening your heart
Being in the present moment
Experience peace & tranquility in meditation
We begin with a group discussion, focusing on a particular topic. Which is then followed by a guided meditation.
The Meditation Group is:
Starting Monday Oct 28th 2019
Location: Buninyong (Address given when you book in)
Join us anytime!
Call or text me now to book in:
Megan 0404 053 488